Lifestyle Adjustments


Forget the diet. Get off the couch. Keep your body working and your spirit high by fueling up on healthy options. Let Barbara help you to turn on your healthy lifestyle switch. Learn how to achieve your dietary and health goals with a sensible approach for maintaining good health and wellness. Get started on the new you!


Medical nutrition therapy can help patients better prevent and manage diseases, as well as contribute to overall fitness and well-being. Many health insurance plans cover MNT with a referral from a primary care provider. Areas of expertise include diabetes, cardiovascular disease, and obesity. In addition, Barbara works with individuals with urinary incontinence, interstitial cystitis/bladder pain syndrome, chronic pelvic pain and other urological conditions.


A significant challenge for public health organizations is successfully prompting individuals, communities, and organizations into action. Motivating audiences to embrace behavioral change can be tough. HealthComm Solutions helps organizations create preventive and behavioral health messages, develop targeted materials, and optimally leverage mass communication channels to help achieve this goal.

Contact us for help with individual, family, and group lifestyle adjustment and healthy lifestyle engagement needs.